Gardening is good for the mind, body and spirit. It is also good for the youngsters in our lives. Research shows gardening helps relieve stress, improve focus, positively impacts mood and psychological well-being, builds a sense of confidence and more.
Look for creative ways to get children involved in gardening. Tap into other interests or skills like art, reading, writing, insects, math and computers if you need to persuade reluctant participants into growing plants.